Ageless body, timeless mind

جلد سخت

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This is just one of a number of publications by Deepak Chopra, and arguably,(for me), the best!
I had no idea I was begining to learn about spiritualism when I started reading these books, but it really doesnt matter if youre religious or not - or which religion you might prefer. This book is universal in my view and a real eye opener and life changer.

Really? For me, and others that have read this most certainly YES!

Why? Just one example is that this book has stopped me thinking in a linear fashion about my age and ageing. This alone has helped me to stop fussing over getting older and in addition worrying about the past...and the future. By focusing on the here and now! Sounds simple and the beauty of this and other books by Deepak Chopra and a number of other exponents of self - healing, self- development, is that the methods are easy and achievable to all with the ability to open their mind, clear their mind and want to improve their emotional and physical health.